Healing Hearts Healthy Minds Counseling Services PLLC will now offer both in-person and virtual sessions. We will follow all CDC guidelines to ensure that everyone is safe.
When was the last time you felt heard? I mean really heard. When someone was attentive and listened to you without judging or interrupting. How did it feel for you?
Active
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Hoping you all are managing during this time.
For me, it has been about 6 weeks since I have been working from home and working with my clients virtually. It has
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Validation
Validation. What is it and why is it important?
Validation is the way we humans communicate acceptance of not only ourselves but others as well. Validation does not mean that we
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“Fix my Child”
I often hear these words
from desperate parents who are struggling with managing their child’s emotional
dysregulation and disruptive behaviors. My first thought is
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Thrilled to announce that I was chosen to speak at #mhaconf19! You can learn more about Mental Health America and their 2019 Annual Conference on #duelingdiagnosis here: bit.ly/mhaconf19
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What is trauma?
This is a common
question. A traumatic event can be any situation that is frightening, dangerous,
or violent making the individual believe that his
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