Part of the comprehensive DBT program is the skills-building group. These groups meet weekly for 1.5 hours in addition to the individual therapy. There is a 24 week commitment to the DBT skills group.
The following groups are currently being offered:
1. DBT (Dialectical Behavior Therapy) Skills Group: For teens 12 to 18. This groups covers skills in the following domains: Mindfulness, interpersonal interactions, emotional regulations, and distress tolerance. There will be two groups available in person beginning in September 2021.
2. Coming Soon! Parent DBT Group. This group will be virtual beginning September 2021.
Schedule a free 15 minute consultation to see if this program is right for your child.